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Search - Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity

Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity
Return to Fitness Getting Back in Shape after Injury Illness or Prolonged Inactivity
Author: Bill Katovsky
It wasn?t supposed to be this way. I was an endurance athlete, a two-time Hawaii Ironman finisher. Then middle age hit and my fitness crumbled overnight.After losing interest in fitness and suffering illnesses, Bill Katovsky—who once biked solo across the United States—couldn?t jog more than one hundred yards. But he willed hims...  more »
ISBN-13: 9780738212319
ISBN-10: 0738212318
Publication Date: 12/7/2010
Pages: 320
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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