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Self-Compassion Meditations to Release Self-Criticism and Foster Self-Kindness
SelfCompassion Meditations to Release SelfCriticism and Foster SelfKindness
Author: Traci Stein, PhD, MPH
This four part collection of self-compassion meditation audio tracks offers Traci Stein s state-of-the-art guided meditation, evocative hypnotic imagery, powerful affirmations and Steve Kohn s exquisite, immersive music, to help cultivate a more respectful, patient, loving relationship, toward oneself and others. Also referred to as a loving ki...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781935072188
ISBN-10: 1935072188
Publication Date: 5/16/2016
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Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 0
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