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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
The Shredded Chef 120 Recipes for Building Muscle Getting Lean and Staying Healthy
Author: Michael Matthews
If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.
ISBN-13: 9781938895333
ISBN-10: 1938895339
Publication Date: 10/27/2016
Pages: 284
Edition: 3
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Publisher: Waterbury Publications Inc.
Book Type: Hardcover
Members Wishing: 4
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