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Sleep Management Plan
Sleep Management Plan
Author: Dale Hanson Bourke
With the sensible exception of illness or pregnancy, many poor sleepers are just defeating themselves by insisting on the full eight hours of shuteye, says Bourke, founder of a Washington, D.C., magazine publishing company and author of You Can Make Your Dreams Come True (Revell, 1984). In a unique and personal narrative, she describes how she r...  more »
ISBN-13: 9780062501103
ISBN-10: 0062501100
Publication Date: 10/1990
Pages: 148
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Harpercollins
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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