We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,538,058.86 | Books Available: 800,808 | Members Online: 179

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - Snowshoeing (Outdoor Pursuits Series)

Snowshoeing - Outdoor Pursuits Series
Author: Sally Edwards, Melissa McKenzie

Because of the invention of snowshoes that allow for greater ease of movement, snowshoeing has become increasingly popular among people of all ages and fitness levels. Now, you can join the growing number of people who are discovering the fun and fitness benefits of snowshoeing—this complete guide shows you how. Whether you're a beginner ... more »who wants to learn the fundamentals or an experienced snowshoer who lacks formal instruction, Snowshoeing provides everything you need so you can enjoy this great winter fitness activity for many years to come. Sally Edwards, the woman responsible for popularizing triathlons in the 1980s, and Melissa McKenzie are avid snowshoers who developed a new user-friendly snowshoe design. Combining an engaging writing style with dozens of colorful photos, they explain what you need to know before you even set foot in the snow. You'll learn how to • determine which type of snowshoe works best for you, • choose the proper size of snowshoe for your needs, and • select comfortable and safe clothing and accessories. Next, the authors present the skills you need to learn so you can snowshoe correctly and safely. You'll find • illustrated instructions for 16 snowshoeing techniques, such as stamping, turning, kick-stepping, and breaking trail; • tips for identifying snow that is perfect for snowshoeing; • advice on how to avoid getting lost outdoors in the winter; • a three-phase training plan to help you get your body ready for more than a leisurely walk on the snow; and • information on how to recognize symptoms of frostbite, hypothermia, altitude sickness, dehydration, and heat exhaustion, as well as how to treat these conditions. But you won't put Snowshoeing aside once you've mastered the basics. The book is loaded with valuable information for snowshoers of all skill levels. You'll read about creative ideas for finding great local snowshoeing sites and descriptions of 45 of the world's best snowshoeing destinations. And for those who want to pursue snowshoeing further, there's information on additional activities that complement snowshoeing, such as tracking animal prints and mountaineering. The book also provides a glossary of snowshoeing terms as well as an appendix describing snowshoeing organizations, reading materials, and snowshoe manufacturers. Like all the books in the Outdoor Pursuits Series, Snowshoeing emphasizes safety, environmental responsibility, and—most of all—the fun of outdoor activity!

ISBN-13: 9780873227674
ISBN-10: 0873227670
Publication Date: 6/1995
Pages: 128
Rating:

0 stars, based on 0 rating

Publisher: Human Kinetics Publishers
Book Type: Paperback
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> General
Literature & Fiction >> General >> Contemporary
Sports & Outdoors >> Water Sports >> General
Sports & Outdoors >> Winter Sports >> General
Sports & Outdoors >> General

Back to the Top ↑

Search - Snowshoeing (Outdoor Pursuits Series)

Loading...