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The Supple Body: The New Way to Fitness, Strength and Flexibility
The Supple Body The New Way to Fitness Strength and Flexibility
Author: Sara Black
A combination of fitness, firmness and strength in a step-by-step guide, which slips effortlessly into everyday life. Fed up with step-aerobics and feeling the burn? Do you wish for a world outside multi-purpose gyms? The Supple Body presents an exercise philosophy leading to fitness, firmness and strength without the sweat and the pain that we ...  more »
ISBN-13: 9781904292081
ISBN-10: 1904292089
Publication Date: 1/16/2003
Pages: 144
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Publisher: Duncan Baird Publishers
Book Type: Paperback
Members Wishing: 0
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