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Techniques for Undoing Yourself: Volume 2
Techniques for Undoing Yourself Volume 2 Author:Christopher S. Hyatt, Ph.D. Techniques for Undoing Yourself is a series of CDs in which Dr. Hyatt presents effective methods by which you can change your self and your life! They are great companions to Hyatt's groundbreaking book, Undoing Yourself With Energized Meditation and Other Devices and add an entirely new dimension to your repertoire of powerful and... more » dynamic methods of self-change.
The first CD of Volume II include descriptions of four powerful exercises and more:
Masturbation & the Laughing Breath
Facial Exercises
A Shoulder Exercise
Flatfoot Charlie
More About Breathing
The second CD of Volume II includes discussions of several important subjects.
Power & Immortality
Frustration
Moods
The Grinning, Giggling, Monkey-Faced Guru & The Pig Song (by Israel Regardie and friends)« less