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Search - Think Yourself Fit: A Mind and Body Workout for a Toned, New You (Think Yourself Series)

Think Yourself Fit: A Mind and Body Workout for a Toned, New You (Think Yourself Series)
Think Yourself Fit A Mind and Body Workout for a Toned New You - Think Yourself Series
Author: Gloria Thomas
Change your mind, and you can change your body--and your life--for the better. That's the central message of this powerful life-enhancement program, which helps you set realistic goals, offers tips for getting and staying motivated, shows how to break through the mental blocks that keep us from exercising, and includes a specially designed worko...  more »
ISBN-13: 9781844030118
ISBN-10: 1844030113
Publication Date: 10/28/2003
Pages: 144
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Publisher: Cassell Illustrated
Book Type: Paperback
Members Wishing: 0
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