Tight Buns Trim Thighs Author:Karen Amen So you'd like firmer buttocks and leaner thighs? Here is a new and dynamic muscle-shaping program tohelp you achieve just that - safely, accurately and effectively. — With four step-by-step workouts that offer variety and challenge, this program is disigned to firm, tone and sculpt your muscles without adding bulk. The result is a lean, more st... more »reamlined lower body - tight-toned and defined.« less