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Up and Running: Your 8-Week Guide to Discovering the Life-Changing Power of Running
Up and Running Your 8Week Guide to Discovering the LifeChanging Power of Running
Author: Julia Jones, Shauna Reid
If you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers. Julia Jones and Shauna Reid have coached thousands of beginner runners across the world and they have...  more »
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ISBN-13: 9781782491682
ISBN-10: 1782491686
Pages: 144
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Publisher: Cima Books
Book Type: Paperback
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