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Search - Vegan for Her: The Women's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Women's Guide to Being Healthy and Fit on a Plant-Based Diet
Vegan for Her The Women's Guide to Being Healthy and Fit on a PlantBased Diet
Author: Virginia Messina, JL Fields
Can you meet your calcium needs if you?re only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considerin...  more »
ISBN-13: 9780738216713
ISBN-10: 0738216712
Publication Date: 7/9/2013
Pages: 272
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 5
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