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When Food's a Foe: How You Can Confront and Conquer Your Eating Disorder
When Food's a Foe How You Can Confront and Conquer Your Eating Disorder
Author: Nancy J. Kolodny
If you think you might have an eating disorder,or if you know someone who does, When Food's a Foe offers straight facts about: — -how anorexia nervosa and bulimia can start — -how they affect your life — -how they can be prevented — -how to help someone else who has an eating disorder. — If you know you have an eating disorder, When ...  more »challenges you to confront and conquer it by:

-developing self-awareness

-isolating your "negative triggers"

-defusing your eating environment

-"coming out" to family and friends'

-knowing when to get outside help, and finding the best therapist, clinic, or self-help group for you.
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ISBN-13: 9780316501811
ISBN-10: 0316501816
Publication Date: 4/1992
Pages: 198
Edition: RevUpdate
Reading Level: Young Adult
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: Little Brown Co (P)
Book Type: Paperback
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 reviewed When Food's a Foe: How You Can Confront and Conquer Your Eating Disorder on + 64 more book reviews
Compulsive overeating/food addiction self help book.


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