Winning With Back Pain Author:Harris H. McLlwain, Debra Fulghum, Joel C. Silverfield, Michael C. Burnette, Bernard F. Germain A positive approach to conquering back pain-with a total plan for immediate relief You dont have to live with back pain anymore! If acute or chronic back pain has ever hurt your job performance, stopped you from enjoying your leisure time, or limited your ability to travel, this comprehensive guide is for you. A team of leading back pain s... more »pecialists give you the facts and proven techniques you need to feel better fast. Winning with Back Pain provides:
Quick relief through daily mild exercise
Techniques for preventing repeat occurrences
The link between weight and back pain
Stress management advice
The most effective treatment methodsincluding acupuncture, massage, TENS (transcutaneous electrical nerve stimulation), and surgeryas well as alternative treatments, from herbal remedies to vitamin supplements
The dos and donts of traveling with back pain
Expert advice makes a Winning series: "Winning with Osteoporosis is clearly illustrated, readable, and informative. it may be the best handbook on the subject to date and can be recommended to all."Annals of the Rheumatic Diseases "The suggestions and wisdom given in Winning with Arthritis are incomparable. This book will certainly become a classic."H. Kenneth Walker, MD Professor of Medicine Emory University School of Medicine« less