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Writing For Emotional Balance: A Guided Journal To Help You Manage Overwhelming Emotions
Writing For Emotional Balance A Guided Journal To Help You Manage Overwhelming Emotions
Author: Beth Jacobs (Ph.D.)
When you've decided you can't take it any more, it helps a great deal to know what it actually is. The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. Regular journal writers and diarists rely on their writing to help them keep their emotions in perspective; this b...  more »
ISBN-13: 9781572243828
ISBN-10: 1572243821
Publication Date: 1/2/2005
Pages: 129
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 2 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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