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Book Review of H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life

H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life
H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life
Author: Joanna M. Lund, Barbara Alpert
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Hardcover
mom2mj avatar reviewed on + 35 more book reviews


Healthy Exchanges is a healthy way of eating (and losing unneeded pounds). I have the way of eating well in my memory, so no need for the book. Enjoy!!



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