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1-2-3 Smoothies : 123 Quick Frosty Drinks-Delicious AND Nutritious!
123 Smoothies 123 Quick Frosty DrinksDelicious AND Nutritious
Author: Bingham Rita
1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies...  more »
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ISBN-13: 9781882314140
ISBN-10: 188231414X
Publication Date: 5/1/1999
Pages: 200
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Publisher: Natural Meals Publishing
Book Type: Paperback
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