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The 10-day Gi Diet: Lose Up to an Inch Off Your Waist
The 10day Gi Diet Lose Up to an Inch Off Your Waist
Author: Azmina Govindji, Nina Puddefoot
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of "The Gi Plan", "The 10-Day Gi Diet" offers ultimate flexibility and kickstarts your longer-term GI d...  more »
ISBN-13: 9780091906979
ISBN-10: 0091906970
Publication Date: 1/5/2006
Pages: 240
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Publisher: Vermilion
Book Type: Paperback
Members Wishing: 0
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