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10 Mindful Minutes: a Journal
10 Mindful Minutes a Journal
Author: Goldie Hawn, Jennifer Repo
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie?s 10 Mindful Minutes, which offered parents ?simple and effective ways?to create calmer, kinder, happier families? (USA TODAY), this work helps anyone focus on specific qualities?from op...  more »
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ISBN-13: 9780399174919
ISBN-10: 0399174915
Publication Date: 6/2/2015
Pages: 224
Edition: Reprint
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Publisher: Perigee Books
Book Type: Paperback
Members Wishing: 1
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