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10 Steps to a New You: Complete Guide to Revitalizing Yourself
10 Steps to a New You Complete Guide to Revitalizing Yourself
Author: Leslie Kenton
This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.
ISBN-13: 9780091864873
ISBN-10: 0091864879
Publication Date: 4/16/1998
Pages: 256
Rating:
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Publisher: Ebury Press
Book Type: Hardcover
Other Versions: Paperback, Audio Cassette
Members Wishing: 0
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