Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
Member $avings: $30,681,833.97
|
Books Available: 5,067,162
|
Members Online: 1,717
Your Source for Swapping & Buying Books Online!
How To Swap Books
Sign Up
Search 
Kiosk
All Books
PBS Market (New Books)
Book Browser
Advanced Search
Books Posted Today
Member Book Reviews
Award Winning Books
NYT Best Sellers
Most Traveled Copies
Club Wish List
Login
Community
Member Directory
Discussion Forums
Book Lists
Blog
Donations
Live Chat (2)
Box-O-Books
Maps
The Eclectic Pen
Fun Stuff
Top 100
Pulse of PBS
Spread The Word
Photo Gallery
Recipes
Club Tag Cloud
Member Testimonials
Help Center
Kiosk
Need Help?
Search - 10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
|
|
10000 Steps a Day to Your Optimal Weight Walk Your Way to Better Health Author: Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool ... more »
|
Similar books to this author and title:
![]()
![]()
Members who requested this book also requested:
Genres:
- --