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20 Minute Burn: The New High-intensity Workout : THE NEW HIGH-INTENSITY WORKOUT
20 Minute Burn The New Highintensity Workout THE NEW HIGHINTENSITY WORKOUT
Author: Matt Roberts
Including all-in-one resistance training, Matt Roberts' dynamic new workouts help exercisers achieve more fat loss and better overall fitness without committing to a time-consuming regimen. The exercises can easily be done at home or in the gym, and are just as effective for men as they are for women.
ISBN-13: 9780756605940
ISBN-10: 0756605946
Publication Date: 12/27/2004
Pages: 160
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Publisher: DK ADULT
Book Type: Paperback
Members Wishing: 0
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