Book Reviews of The 3-Hour Diet

The 3-Hour Diet
Author: Jorge Cruise
ISBN-13: 9780739458563
ISBN-10: 0739458566
Pages: 347

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Publisher: Harper Collins
Book Type: Paperback
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Jorge Cruise writes about his own weight problem and the diet he has devised to get the pounds off. The main premise is eating every 3 hours so that you dont go into starvation mode and gain weight by storing fat. The book is well written with a comprehensive diet plan. He also has a website for support.