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300 Thirty Minute Workouts for Busy People
300 Thirty Minute Workouts for Busy People
Author: Matthew Johnson
300 30 Minute Workouts for Busy People is a collection of 300 short, but effective and creative workouts that are intended to be completed in as little as 30 minutes. Workouts are organized first by the primary part of the body being targeted on a given day, then by the results that an individual is trying to achieve, and finally by the experie...  more »
ISBN-13: 9781502837967
ISBN-10: 150283796X
Publication Date: 11/6/2014
Pages: 180
Edition: 1
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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