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40/30/30 USA Food Plan
40/30/30 USA Food Plan
Author: John Erickson, 40;30;30 Zone Diet Nutritionist
The USA Food Plan is an advanced version of John's 40/30/30 Diet Manual/ The USA Food Plan has updated food choices, greater meal options, and more precise measurements. As the food portions in the 40/30/30 Diet Manual are more generalized, the values listed in the USA Food Plan count the hidden protein calories found in grains, and is more stri...  more »
ISBN-13: 9780979293689
ISBN-10: 0979293685
Publication Date: 7/10/2008
Pages: 28
Edition: 1st
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Publisher: USA Diet Plans
Book Type: Paperback
Members Wishing: 0
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