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500 Low Glycemic Index Recipes
500 Low Glycemic Index Recipes
Author: Dick Logue
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss....  more »
ISBN-13: 9781435142657
ISBN-10: 1435142659
Pages: 512
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Publisher: Sterling
Book Type: Paperback
Members Wishing: 0
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