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The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health
The 52 Diet Feast for 5 Days Fast for 2 Days to Lose Weight and Revitalize Your Health
Author: Kate Harrison
JOIN THE 5:2 REVOLUTION — Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivationa...  more »
ISBN-13: 9781612432694
ISBN-10: 1612432697
Publication Date: 9/3/2013
Pages: 240
Edition: 1
Rating:
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5 stars, based on 1 rating
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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