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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
52 Ways to Walk The Surprising Science of Walking for Wellness and Joy One Week at a Time
Author: Annabel Streets
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer -- physical, spiritual, and emotional -- backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. — We think we know how to walk. After all, walking is one of the very first skills we lear...  more »
ISBN-13: 9781526656445
ISBN-10: 1526656442
Publication Date: 3/23/2023
Pages: 352
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Publisher: Bloomsbury Publishing
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 3
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