Search - The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
The 6-Week Cure for the Middle-Aged Middle The Simple Plan to Flatten Your Belly Fast
Author: Michael R. Eades, Mary Dan Eades
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? — In your twenties and thirties, the layers of fat on top of your abs were the problem?but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the...  more
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ISBN-13: 9780307450722
ISBN-10: 0307450724
Publication Date: 4/12/2011
Pages: 320
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Three Rivers Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 11
Reviews: Member | Amazon | Write a Review
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  • Currently 4/5 Stars.
reviewed The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! on + 4 more book reviews
My husband lost 4 pounds and I lost 5 in the first two weeks! We're both well-within the "normal weight" range for our height, but a stubborn thick waist on me and belly "pouch" on my husband wouldn't budge any more on our usual low-fat, medium protein, high veggie/fiber, slimming diet.

The authors provide good, solid explanations for each facet of this "cure", so we could understand the "why" behind what we were being asked to do. Our weight loss so far is not just water, because my husband went from a 32" waist in his jeans to a 30", and I'm below a 30" waist for the second time since college. We're 56 and 62, and give this diet a "Thumbs up"!