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The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
The ACT Deck55 Acceptance Commitment Therapy Practices to Build Connection Find Focus and Reduce Stress
Author: Timothy Gordon, Jessica Borushok
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment. — Using mindfulness and acceptance strategies, this highly practica...  more »
ISBN-13: 9781683730910
ISBN-10: 1683730917
Publication Date: 9/12/2017
Pages: 58
Edition: Box Crds
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Publisher: PESI Publishing & Media
Book Type: Paperback
Members Wishing: 1
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