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Acsm Fitness Book (American College of Sports Med)
Acsm Fitness Book - American College of Sports Med
Author: American College of Sports Medicine, ACSM
Let the fitness experts at the American College of Sports Medicine help you maintain a healthy weight, increase strength and flexibility, invigorate your heart and lungs, and feel great. Highlights include ? a color-coded format and step-by-step instructions to customize your program, ? 67 photos showing proper technique for strength and fle...  more »
ISBN-13: 9780880117838
ISBN-10: 0880117834
Pages: 142
Edition: 2nd
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: I B S Books Stocked
Book Type: Paperback
Members Wishing: 0
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