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Search - Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind and Spirit

Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind and Spirit
Active Wellness A Personalized 10 Step Program for a Healthy Body Mind and Spirit
Author: Gayle Reichler, Nancy Burke
A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.
ISBN-13: 9780756756659
ISBN-10: 0756756650
Pages: 319
Edition: 1
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Publisher: DIANE Publishing Company
Book Type: Hardcover
Members Wishing: 0
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