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Advanced Max Contraction Training
Advanced Max Contraction Training
Author: John R. Little
"Human progress hinges on the commitment of a select few to not accept current knowledge as a final truth, to continue to strive to constantly improve their methods, their knowledge base, their skill set. John Little questioned conventional strength training methods and has created a system that takes traditional results to the next level. As a ...  more »
ISBN-13: 9780071458931
ISBN-10: 007145893X
Publication Date: 7/14/2006
Pages: 224
Edition: 1
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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