Adventures in Microwave Cooking Author:Montgomery Ward Speed is what today's busy person likes about microwave cooking. But there are other benefits. Easy cleanup is the natural outcome of being able to cook right in the serving dish. And since the microwave oven walls don't get hot, spills don't burn on. no elbo grease is needed to keep this oven in top condition. Microwave cooking is cool because ... more »only the food heats up. And its energy efficient because all of the heat is inside the food, none is wasted heating the surrounding air or pan. This cookbook is easy to follow with nice colored photographs and easy to follow directions.« less