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Aerobic Fitness
Aerobic Fitness
Author:
Improve your aerobic fitness levels and your overall health. Learn about the body, its functions and how to assist others in obtaining their aerobic fitness goals. Aerobic activity is anything that makes the heart beast faster than its normal level. For aerobic exercise to be useful the heart rate must be sustained for a least 20 minutes. This b... more »
Author:
Improve your aerobic fitness levels and your overall health. Learn about the body, its functions and how to assist others in obtaining their aerobic fitness goals. Aerobic activity is anything that makes the heart beast faster than its normal level. For aerobic exercise to be useful the heart rate must be sustained for a least 20 minutes. This b... more »
ISBN-13: 9780864179609
ISBN-10: 086417960X
Publication Date: 6/18/2001
Pages: 224
Rating: ?
ISBN-10: 086417960X
Publication Date: 6/18/2001
Pages: 224
Rating: ?
0 stars, based on 0 rating
Publisher: Simon & Schuster Ltd
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
