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Aerobics
Aerobics
Author: Kenneth H. Cooper
The most effective physical fitness plan ever! Jogging, walking, swimming, cycling -- lets you know how much exercise you need, what kind, and how to measure the benefits! For Men and Women! — The new exercise program developed by Major Cooper of the United States Air Force as part of one of the most important evaluations of physical fitness ever...  more »
ISBN: 79773
Publication Date: 1968
Pages: 182
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Publisher: Bantam
Book Type: Paperback
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