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Alberto Salazar's Guide to Running : The Revolutionary Program That Revitalized a Champion
Alberto Salazar's Guide to Running The Revolutionary Program That Revitalized a Champion
Author: Alberto Salazar, Richard A. Lovett
A sensible, balanced, low-stress approach to running In ALBERTO SALAZAR'S GUIDE TO RUNNING, the three-time New York City marathon winner and former marathon world-record-holder draws on the latest research to show you that a twenty-minute, two-to three-mile run can be just as beneficial as a longer, harder run. He offers a complete year-long pr...  more »
ISBN-13: 9780071400664
ISBN-10: 0071400664
Publication Date: 8/2/2002
Pages: 224
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Publisher: International Marine Publishing
Book Type: Paperback
Members Wishing: 0
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