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Search - Alberto Salazar's Guide to Running : The Revolutionary Program That Revitalized a Champion
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Alberto Salazar's Guide to Running The Revolutionary Program That Revitalized a Champion Author: A sensible, balanced, low-stress approach to running In ALBERTO SALAZAR'S GUIDE TO RUNNING, the three-time New York City marathon winner and former marathon world-record-holder draws on the latest research to show you that a twenty-minute, two-to three-mile run can be just as beneficial as a longer, harder run. He offers a complete year-long pr... more »
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Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Running & Jogging
- Sports & Outdoors >> Individual Sports >> Running & Jogging
- Sports & Outdoors >> Miscellaneous >> Reference
- Sports & Outdoors >> General