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The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight
The AllNatural Menopause Diet The DrugFree Natural Way to Beat Your Symptoms and Lose Weight Author:Theresa Cheung, Adam Balen Take charge of your health before, during, and after menopause with this groundbreaking diet book. — Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan?from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert n... more »utritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause.
Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to:
? Lose Weight
? Stop hot flashes
? Protect against osteoporosis, heart disease, and cancer
? Balance hormones?naturally!
? Boost libido
No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.« less