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The Anatomy of Stretching, Second Edition: Your Anatomical Guide to Flexibility and Injury Rehabilitation
The Anatomy of Stretching Second Edition Your Anatomical Guide to Flexibility and Injury Rehabilitation
Author: Brad Walker
The multiple stresses of contemporary life?whether from excessive sports play, overwork, or overuse of technology?are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the p...  more »
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ISBN-13: 9781583943717
ISBN-10: 1583943714
Publication Date: 10/4/2011
Pages: 192
Edition: 2
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 6
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