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The Anti-Aging Solution : 5 Simple Steps to Looking and Feeling Young
The AntiAging Solution 5 Simple Steps to Looking and Feeling Young Author:Vincent Giampapa, Ronald Pero, Marcia Zimmerman A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing vis... more »ible and tangible benefits in just a few daysand this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step programwhich includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplementsyou can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:
Say goodbye to aching joints, sagging skin, and fatigue
Improve the quality and function of the genetic material in your cells
Ramp up your body's self-repair functions
Increase your stamina, endurance, and sex drive
Dramatically improve your resistance to disease, including many cancers