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The Anxiety Phobia Workbook.
The Anxiety Phobia Workbook
Author: Edmund J. Bourne
Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief...  more »
ISBN-13: 9781572244139
ISBN-10: 1572244135
Publication Date: 5/2005
Pages: 432
Rating:
  • Currently 4/5 Stars.
 10
4 stars, based on 10 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 AntGiant3000 avatar reviewed The Anxiety Phobia Workbook. on + 159 more book reviews
Helpful Score: 1
SUPER BOOK!!!! 5 Stars *****
reviewed The Anxiety Phobia Workbook. on + 21 more book reviews
Helpful Score: 1
This book was recommended to me by a family member. It is helpful to work out issues and stresses. I would recommend this book to anyone who is in need of help due to anxiety, phobias or issues such as PTSD.
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 reviewed The Anxiety Phobia Workbook. on + 60 more book reviews
As a psychotherapist, I highly recommend this book. It's excellent and it really works if you do the exercises.


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