Helpful Score: 1
SUPER BOOK!!!! 5 Stars *****
Helpful Score: 1
This book was recommended to me by a family member. It is helpful to work out issues and stresses. I would recommend this book to anyone who is in need of help due to anxiety, phobias or issues such as PTSD.
As a psychotherapist, I highly recommend this book. It's excellent and it really works if you do the exercises.
