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The Anxiety & Phobia Workbook, Third Edition
The Anxiety Phobia Workbook Third Edition Author:Edmund J. Bourne, PhD The Anxiety & Phobia Workbook is a practical and comprehensive guide offering help to anyone who is struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Step-by-step guidelines, questionnaires, and exercises will help you learn skills and make lifestyle changes... more » necessary to achieve a full and lasting recovery.« less