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The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worry
The Anxiety Workbook for Teens Activities to Help You Deal With Anxiety Worry
Author: Lisa M. Schab
If you feel anxious most of the time, you're not alone. About one in three people your age struggles with feelings of worry, fear, and panic. And the scary thing is, if you don't find a way to cope with anxiety, it can get worse as you get older. The good news is that there are a lot of effective techniques you can use, both on your own and wit...  more »
ISBN-13: 9781572246034
ISBN-10: 1572246030
Pages: 192
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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