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The Anxiety Workbook for Teens (Instant Help Homework)
The Anxiety Workbook for Teens - Instant Help Homework Author:Lisa M. Schab This workbook, written by an experienced therapist, gives teens a collection of tools to control their anxiety and face their day to day challenges. This self-help workbook is sure to give anxious teens more insight into their problems as well as practical ways to overcome them. It includes over 40 activities.