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Topic: anyone doing couch-to-5K?

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Subject: anyone doing couch-to-5K?
Date Posted: 11/23/2009 7:57 PM ET
Member Since: 7/8/2008
Posts: 28
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Anyone else doing couch-to-5K? 

 

http://www.c25k.com/

 

I'm starting week 7:)

Date Posted: 12/23/2009 5:00 PM ET
Member Since: 10/19/2006
Posts: 3,343
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I've done C25K several times, this time around, I'm stuck between weeks 5-6, as I have gotten sick and had to backtrack.  It's a great program.  :)

Date Posted: 1/3/2010 5:35 PM ET
Member Since: 10/19/2005
Posts: 385
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I have participated in a program that is very similar through a women's running clinic.  It works; I ran my 13th 5K last fall.