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Anyone else doing couch-to-5K?
I'm starting week 7:) |
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I've done C25K several times, this time around, I'm stuck between weeks 5-6, as I have gotten sick and had to backtrack. It's a great program. :) |
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I have participated in a program that is very similar through a women's running clinic. It works; I ran my 13th 5K last fall. |
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