Anyone else doing couch-to-5K?
I'm starting week 7:)
I've done C25K several times, this time around, I'm stuck between weeks 5-6, as I have gotten sick and had to backtrack. It's a great program. :)
I have participated in a program that is very similar through a women's running clinic. It works; I ran my 13th 5K last fall.
Thank you for your patience