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Arnold's Bodyshaping for Women
Arnold's Bodyshaping for Women
Author: Arnold Schwarzenegger, Douglas Kent Hall
ISBN-13: 9780671424794
ISBN-10: 0671424793
Publication Date: 3/15/1983
Pages: 160
Rating:
  • Currently 4/5 Stars.
 1
4 stars, based on 1 rating
Publisher: Fireside
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 morningstarfarms avatar reviewed Arnold's Bodyshaping for Women on + 4 more book reviews
A good basic guide. Clear pictures. I liked the fact that he has exercises that can be done at home and with the equipment at the gym. The section on "Women and Exercise" is excellent.


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