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The Art and Science of Raja Yoga: Fourteen Steps to Higher Awareness: Based on the Teachings of Paramhansa Yogananda
The Art and Science of Raja Yoga Fourteen Steps to Higher Awareness Based on the Teachings of Paramhansa Yogananda Author:J. Donald Walters Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakra... more »s, yogic diet, and much more.Complete with audio cd with guided affirmations.« less