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The Art Science of Rational Eating
The Art Science of Rational Eating
Author: Albert Ellis, Michael Abrams, Lidia Dengelegi
This is the first book to systematically explore the biological psychological causes of eating disorders and how to control them using the principles of rational emotive therapy (RET) and cognitive-behavior therapy (CBT). The Art and Science of Rational Eating teaches RET principles of unconditional self- acceptance; how to always accept and e...  more »
ISBN-13: 9780942637601
ISBN-10: 0942637607
Publication Date: 11/1992
Pages: 343
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Publisher: Barricade Books, Inc.
Book Type: Paperback
Members Wishing: 0
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