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Art of Tea: Meditation to Awaken Your Spirit
Art of Tea Meditation to Awaken Your Spirit Author:Osho Using the ancient Zen tea ceremony, Osho demonstrates the relationship between relaxation, alertness, & meditation. Shows how the art of tea is a form of meditation, telling Zen stories to explain the basic concepts behind the tea ceremony & the original purpose in the Zen tradition of each element of this gracious & refreshing way to gather tog... more »ether with friends. There are several simple exercises & meditation techniques to bring new vitality to the senses & to promote relaxation. Provides an overview of the different varieties of tea & what criteria to use in selecting them. This boxed set includes the book, 2 tea cups & a bamboo mat, forming the perfect ''starter kit'' for transforming the everyday act of drinking tea into something sacred. Illustrations.« less