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Asserting Yourself: A Practical Guide for Positive Change
Asserting Yourself A Practical Guide for Positive Change
Author: Sharon A. Bower
Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated ...  more »
ISBN-13: 9780201008371
ISBN-10: 0201008378
Publication Date: 7/1976
Pages: 244
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Addison Wesley Publishing Company
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 reviewed Asserting Yourself: A Practical Guide for Positive Change on + 128 more book reviews
This classic step-by-step program for becoming more assertive! Together with more than 140,00 other readers, you can develop important skills to improve your self-esteem, present your ideas, cope with stress, and make new friends.
EllaMinnowPeas avatar reviewed Asserting Yourself: A Practical Guide for Positive Change on + 69 more book reviews
Asserting yourself is the ideal self-help manuel for discovering how to overcome barriers to greater personal effectiveness


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